5 Ways to Help Your Teen Become Self-Sufficient

Ah, self-sufficient teens and millennials. It seems to be a running joke in today’s world for these two groups of people to be anything but self-sufficient or self-sustaining. But upon closer observation, one can actually find and identify this small but strong demographic. The beauty of the situation is that we have control over how […]

Teen Nutrition from A to Z

My 14 year old daughter Andrea loves to cook, and has from a very young age. She especially loves to prepare healthy meals that are appealing to the eye and the palate. We like to look online for meal inspiration from time to time, but we are sometimes intimidated by all the recipes that contain […]