Why I Support My Teen’s Decision to Become a Vegan

Food! Glorious food! We can’t live without it, but sometimes it can be one of our worst enemies. Food can make you feel wonderful, but some foods can make you feel miserable. My teenager was sick and tired of feeling sick and tired. A long time ago, she zeroed in on the fact that she […]

The Great Sushi Quest

Food qualifies as an adventure in our family. One of our favorite food adventures is trying different types of sushi. Sushi is a fun food, no two ways about it. It’s delicious, it’s appealing to the eye, and it can be nutritious if you choose your rolls carefully. The best thing about sushi? My 14 […]

Teen Nutrition from A to Z

My 14 year old daughter Andrea loves to cook, and has from a very young age. She especially loves to prepare healthy meals that are appealing to the eye and the palate. We like to look online for meal inspiration from time to time, but we are sometimes intimidated by all the recipes that contain […]